Fitness after 60- Safe and Effective Exercises for Seniors https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1489036130029829&#8243 By Dr.S.K.Jha/mefits.in Stay active after 60! Discover simple, strength, balance and cardio exercises to improve mobility, health and confidence.#mefits.in Keywords Senior fitness, fitness after 60, exercises for seniors,healthy aging, #MefitIndia https:/ mefits.in/ fitness – after -60 –  Best- exercises – for – Seniors Staying Strong … Continue reading Staying Strong After 60