Every day is a day to live again. Life is not a fairy tale. But, the morning is the most positive time of the day which makes us believe in the power of hope. Many people spend their morning time in different ways.
With my cup of coffee, I try to do something new every day. You can choose your way of living your life and not feeling guilty.
Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have.
Make a wish, take action to make the wish come true. This is a small step to make your impossible dreams turn into reality.
Life is getting up an hour early to live an hour more.
It is the time for a new life-changing resolution. Start asking questions. Take a notepad, start evaluating your life. This is the time to write your resolutions and chart a new life. List the changes you want to see in your life.
Work hard, stay positive, and get up early. It is the best part of the day.
Make you give something of yourself every day — to your friends, family, and society. It is important to tell yourself,” I care for myself”.
Every day, I spend some time in solitude. It helps me heal. Every day is an opportunity to transform and be happy, allow yourself the time and space to do so. we have to reinvent our lives constantly, it is an everyday process. so, once I started to have positive thoughts and different habits in the morning, my whole day started to become so much better. Ask yourself, what the most beautiful thing about your life is. See the difference. Joy can be yours forever. Start living.
The ways to a positive morning
1) don’t touch your phone for at least 30 minutes
2) wake up before you have to
3) script your day
4) meditate
5) morning walk/work-out
6) breathing exercise
7)think of things you are grateful for
If you can start doing a couple of these things every morning, you will have a positive morning.
Your morning sets the tone for the rest of the day if you have a productive and positive morning you are more likely to have a great day.
Now, Today is your day.
Dr S.k.jha
DocWorld 