What is a cultural tradition from your country that you love?

What’s a cultural tradition from your country that you love? Culture is much more than food, clothing, language, or music. It is also the collection of traditions that connects us with our family, community, history and values. Our cultural tradition from my country, India ,that I particularly love is celebrating festivals together with family and […]

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If You Could Relieve One Day from Your Past, Which Day Would It Be and Why?

If you could relive one day from your past, which day would it be and why? Have you ever wished you could go back to one particular day of your life – not to change everything, but simply to experience that moment once again?  Most of us have at least one such day. It may

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Role of Yoga in the fast-paced life: I hope everyone agrees with me

Yoga is an old practice. We know that Yoga has numerous benefits, it is not only a good workout but also helps in performing daily tasks better. So today’s fast-paced life, people are constantly under stress and pressure to perform better in their lives. This has led to an increase in physical and mental health […]

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The Last Movie That Made me Cry

What’s the last movie that made you cry? Movies can entertain us,make us laugh ,inspire us or sometimes touch a part of our heart that we didn’t know was so sensitive. Among all the movies we watch, there are a few that stay with us long after the credits have ended. They remind us of […]

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Ethics of Life and role in our life

https://mefits.in/ethics-of-life-and-role-in-our-life By Dr S.K.Jha/mefits.in We all talk about life but do we know what is Ethics of life are and their role in our daily life? The principles and values that guide individuals in making decisions and behaving in a morally responsible manner. These ethics are important in our daily lives as they help us […]

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What are the types of Yoga? What is the importance of Yoga for a Healthy Life?

Yoga is a great form of exercise and a great way to connect spirituality. Yoga has a beneficial effect on the mind and body and is highly valued for its ability to reduce stress levels, encourage a good mood, and provide extensive physical health benefits. Different types of Yoga styles suit different people and it […]

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If You Could Erase One Event from History, What Would It Be?

If you could erase one event from history, what would it be? History is filled with moments that change the world. Some brought progress, courage and hope, while others caused unimaginable suffering. If I could erase one event from history, I would choose World war 2- not because history should we forget, but because of

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Psychotic disorders:What is it?

Psychotic disorders are a group of mental illnesses that affect a person’s ability to think, make rational decisions, and perceive reality accurately. These disorders are severe depressive illness that has a coexisting form of psychosis. This psychosis could be a hallucination, delusion, or some other type of mental illness. People with other mental illnesses such […]

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Adult ADHD: 15 Signs That Are Often Missed – and When to Seek Help

https://mefits.in/adult-adhd-15-signs-often-missed By Dr S.K.Jha/mefits.in Adult ADHD can look different from childhood ADHD. Learn 15 missed-signs of adult ADHD,how they affect daily life, and when professional assessment may help. Adult ADHD Signs Adult ADHD Attention-deficit hyperactivity disorder (ADHD) is obtained associated with children who are unable to sit  Still constantly interrupt others or struggle at school. […]

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