Health

Functional Neurotic Disorder: Understanding Symptoms, Causes and Healthy Coping Strategies

https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-1489036130029829&#8243 By Dr S.K.Jha/ mefits.in Functional neurotic disorder is a mental health problem when a person experience neurological symptoms, physical and psychological symptoms that can not be explained by a medical condition or disease. Functional neurotic disorder is also known as Conversion disorder where a person’s psychological stress is manifested as physical symptoms. The exact … Continue reading Functional Neurotic Disorder

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Brain Fog: Causes, Symptoms, Treatment and Natural Ways to Improve Mental Clarity

https://mefits.in/brain-fog-causes-symptoms-treatment By Dr S.K.Jha/mefits.in Brain fog can affect memory, focus and mental clarity. Learn its causes, symptoms, treatment options and natural ways to improve brain health with this comprehensive guide. 🌿. Why Do People Feel Mentally Cloudy and How to Regain Focus If you ever walked into a room and forgot why you were there? … Continue reading Brain Fog: Causes, Symptoms, Treatment and Natural Ways to Improve Mental Clarity

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Trusting Your Gut:  When Instincts Gets it Right

What’s a time you followed your gut and it turned out to be exactly right? There was a time when I chose to trust my instincts instead of following the crowd,and it turned out to be the right decision. Everyone around me suggested taking the easier path,but something inside urged me to wait for a […]

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Anorexia Nervosa: Understanding the Silent Eating Disorder That Affects Mind and Body

https://mefits.in/anorexia-nervosa-understanding-the-silent-eating-disorder By Dr S.K.Jha/mefits.in Learn about anorexia nervosa, its symptoms, causes, health risks, treatment options and recovery strategies. A comprehensive guide to understanding this serious eating disorder. ☘️.   ANOREXIA NERVOSA Introduction Anorexia nervosa is one of the most serious and potentially life-threatening eating disorders.  Anorexia is much more complex than simply refusing food. It is […]

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Why Women Get Belly Fat After 30: Causes, Hormones, Lifestyle Changes and Solutions

   https://mefits.in/why-women-get-belly-fat-after-30 By Dr S.K.Jha/mefits.in Why do women gain belly fat after 30? Discover the hormonal, lifestyle and metabolic reasons behind abdominal fat gain and learn practical ways to reduce it naturally with fitness, nutrition, sleep and stress management tips. 🔥. Why Women Get Belly Fat After 30    Turning 30 is a major milestone […]

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How to Reduce Anxiety Naturally: A Complete Guide for Beginners

https://mefits.in/reduce-anxiety-naturally By Dr S.K.Jha/ mefits.in Anxiety How to reduce How to control naturally Learn how to reduce anxiety naturally with proven techniques, lifestyle changes, yoga and daily habits. A complete beginners friendly guide. 🌼.   In today’s fast-paced world and modern lifestyle, anxiety has become a silent problem for millions of people. From work pressure to […]

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Dopamine Detox: Reset Your Mind ( a complete beginner guide)

https://mefits.in/dopamine-detox-guide By Dr S.K.Jha/mefits.in Reset your mind Dopamine Detox How to reset your mind Learn how to do a dopamine detox to reset your brain, reduce distractions and improve focus. 🧠. Do you constantly check your mobile, scroll social media or feel distracted all the time? In this world, you are not alone. In today’s […]

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