Accelerated ageing syndrome: what is it and why we should know about it

Before discussing the topic, first, we have to know that what is chronological age and Biological age. Chronological age is the number of years a person has been alive, while biological age refers to how old a person seems. Biological age also referred to as physiological age, takes many lifestyle factors into a consideration including […]

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Morning walk: A good habit for health

Actually, there is a lot of thoughts coming to mind. First of all, everyone wants to live a healthy life and keep fits. There are various methods for keeping the body in a good shape and fit. Someone goes to Gym, someone does Yoga and somebody prefer to do light and heavyweight exercise. Here, I

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Rajgir: A beautiful journey

No one in this world, who does not like travelling and exploring the new place. Yes, all of us want to travel and like it. Travelling is fun, exploring new culture and sightseeing and taking experience. It changes people physically and mentally. Travelling reduces stress, making them energetic and giving them a rich experience in

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Black fungus: Is it so dangerous? What are the key factors about it?

As all of us living in a fearful situation, a lot of Covid cases are coming in a new form. Even as the second wave of Covid-19 has ruined the lives of people in India. This is a new black fungus distinguished in people who had recovered from this deadly disease. In the second wave

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Covid 19 ( coronavirus) : an impact on human life

This covid19 ( coronavirus) is an infectious disease. First, this covid- 19 is originated in December 2019, Wuhan ( China). Slowly, this virus is spreading and affecting people’s health. When people are affected by this deadly virus and losing their life, then WHO announced about this virus and declared as a pandemic. This Covid-19 is … Continue reading Covid 19 ( coronavirus) : an impact on human life

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White fungus in the covid patient: is it more dangerous than black fungus

https://mefits.in/white-fungus-in-the- covid-patient By Dr S.K.Jha/ mefits.in The second wave of covid 19 pandemic has been more devastating than the first wave. People are suffering rapidly in the second wave. The second wave, which is more stepper than the first wave, continues to transmit the virus among people. The second wave is spreading at a faster … Continue reading White fungus in the covid patient: is it more dangerous than black fungus

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Yoga and Health: How to keep your body fit and flexibility

https://mefits.in/yoga-and-health By Dr S.K.Jha/mefits.in Yoga: This word itself strikes in mind to keep fit mind and body. Yoga is a practice that connects the body, mind and breath. It uses physical postures, breathing exercises and meditation to improve overall health. During this pandemic condition, Yoga is a booster for increasing the immunity system and strength

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What are modifiable and non-modifiable risk factors?

https://mefits.in/modifiable-and-non-modifiabl-risk-factors By Dr S.K.Jha/mefits.in Here, I am giving some light on the modifiable and non-modifiable diseases, which are harmful to our health. Coronary heart disease is the major killer in the world today. These killer risk factors can be controlled if we are aware of the risk factors of CHD. The factors which can change

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The Correlation Between Stress and Diseases:How Your Mind Affects Your Body

https://mefits.in/the-correlation-between-stress-and-disease By Dr S.K.Jha/mefits.in 🍀 Discover the strong correlation between stress and disease. Learn how chronic stress affects the body and practical ways to manage stress for better health. In today’s fast-paced world, stress has become an unavoidable part of life. Whether it seems from work pressure, financial challenges, family responsibilities or health concerns, everyone

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