Fitness

Inflammatory bowel disease

Many people are suffering from inflammatory diseases of bowel, but ignorance of knowledge and not thinking about their health will get the problem later. People with IBD ( Inflammatory bowel disease) like chron’s disease and ulcerative colitis have chronic inflammation. Actually, IBD is a group of disorders that cause chronic inflammation( pain and swelling) in […]

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Emergency Psychiatric Problems

A psychiatric emergency is a disturbance in thoughts moods and actions that cause sudden distress to the individual or sudden disability, thus requiring immediate management of such disorders. Around 1in 5 of the world’s children and adolescents have a mental disorders. A psychiatric emergency is a dangerous or life-threatening situation in which a patient needs

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Yoga and Health: how to keep your body fit

Yoga word itself strikes in mind keeping fit mind and body. Yoga is a practice that connects the body, mind and breath. It uses physical postures, breathing exercises and meditation to improve overall health. Actually, Yoga was developed as a spiritual practice thousands of years ago. It has been coming from ancient times, but recently

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Prevention of coronary artery disease by quitting smoking

All of us know that smoking is injurious to health, still, people are doing it. Smoking is the major and avoidable cause of premature death and ill-health in the world. About 30% of the smoking-related deaths are due to coronary heart disease and smoking is responsible for about 20% of all deaths from CHD. Why

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Diabetes: Is it dangerous to health?

Nowadays, Diabetes is a common disorder in the world. But many people may never realize, how did they get diabetes and what will happen to them and what will they go through. Diabetes is a metabolic disorder that is identified by high blood sugar levels. Increased blood sugar levels damage the vital organs of the

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Brain damaging habits: why should we know?

There are a lot of factors that affect brain functioning. 1) No breakfast.. people who don’t take breakfast are going to have lower blood sugar levels. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2) Overeating..It causes hardening of the brain arteries leading to a decrease in mental power.

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Check out your brain

During our hectic Lifestyle, we need to increase our brain function. As with body fitness and emotional fitness, the brain also needs nurturing and nourishment. We often neglect to look after our brains. It might be due to a busy schedule or the demanding nature of our career. Let’s discuss have how we can keep

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Blood Donation: save a life

Blood is essential to our life. Blood circulates through our body and delivers essential substances like oxygen and nutrients to the body cell. There is a substitute for blood. It can not be made or manufactured in Laboratory. Generous blood donors are the only source of blood for patients in need of a blood transfusion.

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Cold and Health: Beware of biting cold

A fall in temperature has led to an increase in the case of heart attacks, strokes and health issues associated with high blood pressure. In cold weather, low-temperature causes narrowing of blood vessels, which can be fatal for diabetics, heart and kidney patients and those suffering from hypertension. They need to undergo a routine check-up,

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